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Homemade trail mix (FODMAP friendly) Recipe

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This recipe for Homemade trail mix (FODMAP friendly), by , is from The Briguglio Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Katrina Briguglio

Category:
Category:

Ingredients:  
Ingredients:  
Ingredients

1 cup pretzel sticks (FODMAP followers use Snyders gluten free pretzels)
1/4 cup pumpkin seeds
1/4 cup dark or semi-sweet chocolate chips (Chocolate remains untested for FODMAPs so try small amounts to assess tolerance)
1/2 cup banana chips

Directions:
Directions:
Instructions

Mix and store in mason jar and enjoy as desired.

 

 

 

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