| Ingredients:   | Ingredients:  6 tbsp olive oil⅓ cup yellow onion or shallot
 ¼ cup chopped red bell pepper
 ¼ cup chopped green onion
 1 tbsp minced garlic
 3 tbsp plus 1 tsp Creole seasoning, plus extra for sprinkling
 3 eggs
 2 tsp Creole or whole see mustard
 1¼ cup bread crumbs, divided
 6 tbsp Parmesan cheese
 1 lb lump crabmeat, with no shells and cartilage
 ⅔ cup flour
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      | Directions: | Directions:1.	 In a heavy skillet heat 3 tbsp olive oil over high heat – add onion or shallots and red peppers – sauté for 1 min season with salt and pepper – stir in green onions, garlic, 2 tbsp Creole seasoning – cook 1 min
 2.	Transfer sauteed vegetables in large bowl to cool – whisk in 2 eggs, mustard, ¼ cup bread crumbs and Parmesan
 cheese – gently fold in crab meat – DO NOT STIR OR FOLD ROUGHLY – try to keep the lumps of crab meat whole
 set aside
 3.	In three separate bowls:
 Bowl 1 - Combine ⅔ cups flour with 1 tsp Creole seasoning
 Bowl 2 - Combine 1 cup bread crumbs with 1 tbsp Creole seasoning
 Bowl 3 – Whisk remaining 1 egg with ¼ cup water
 4.	Using your hands gently for 8-10  medium cakes from the crab mixture – packing them firmly but not tightly –dredge
 cakes I seasoned flour, dip in egg mixture, then coat thoroughly in bread-crumb mix – shake off excess crumbs – let
 sit several minutes
 5.	In a large heavy skillet heat remaining 3 tbsp olive oil over high heat – when very hot add crab cakes in batches and
 fry until golden brown and crisp – about 2 minutes per side
 6.	Drain on paper towels
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