Click for Cookbook LOGIN
"We should look for someone to eat and drink with before looking for something to eat and drink..."--Epicurus

Smoothie bowl Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Smoothie bowl is from Nutrition-First , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 banana
Hand full of strawberries
1 cup of plant based milk
1 cup of ground oats
Hand full of blueberries
2 tsp of ground flaxseeds
Sprinkle coconut flakes
A few raspberries
Directions:
Directions:
Add banana, strawberries, plant based milk, and 1 cup of ground oats to a blender and blend until smooth then add to a bowl. Sprinkle ground flax seeds on top and some blueberries, coconut flakes and raspberries.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

160W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!