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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Over night oats with infused water Recipe

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This recipe for Over night oats with infused water is from Nutrition-First , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup of oats
1 cup of plant based milk
Hand full of blueberries
1 tsp of syrup
2 tsp of ground flaxseeds
3 strawberries
1/2 banana
Half sliced lemon
3 slices of cucumber
Few mint leaves
Directions:
Directions:
1 Add the lemon, cucumber and mint to a glass fill with filtered water and leave in the fridge over night. Drink first thing in the morning it will help to detox your body ready for the day.

2 For the overnight oats, add the oats, plant based milk, syrup, flaxseeds and blueberries together and mix well add in the fridge over night. In the morning add some chopped strawberries and banana then enjoy.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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