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"There is nothing better on a cold wintry day than a properly made pot pie."--Craig Claiborne

CILANTRO LIME CHICKEN WITH CAULIFLOWER RICE Recipe

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This recipe for CILANTRO LIME CHICKEN WITH CAULIFLOWER RICE is from Karlene's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
INGREDIENTS
FOR THE CHICKEN
1 lb. boneless, skinless chicken breast
2 tablespoons olive oil
salt and pepper, to taste
1/4 cup lime juice (1–2 limes depending on how juicy they are)
1/3 cup fresh cilantro, chopped
2 teaspoons minced garlic
1/8 teaspoon sea salt
1/2 teaspoon honey
FOR THE CAULIFLOWER RICE
2 tablespoons olive oil
3 cups cauliflower rice
2 teaspoons garlic powder
1 teaspoon ground cumin
1/8 sea salt
1/2 cup black beans
1/4 cup red onion, raw
Directions:
Directions:
INSTRUCTIONS
FOR THE CHICKEN
First, heat olive oil in large skillet over medium heat.
Add chicken to the pan and cook over medium heat for 5-8 minutes on each side.
Let cool for 15-20 minutes before slicing. Slice chicken and set aside.
Add the rest of the chicken ingredients into a large bowl. Mix well.
Place sliced chicken to the bowl and toss with dressing. Refrigerate.
FOR THE CAULIFLOWER RICE
Heat olive oil in a large skillet over medium heat. Add riced cauliflower and spices and cook for 5 minutes. Then, add in black beans and sauté for another 2. Finally, add in red onion and mix.
FOR THE BOWLS
Place chicken, cauliflower rice, 1/4 cup tomatoes, 1/4 of an avocado in to a bowl. Enjoy.
Preparation Time:
Preparation Time:
40
Personal Notes:
Personal Notes:
NUTRITION
Serving Size: 1/4Calories: 378Sugar: 6Fat: 21Carbohydrates: 16Fiber: 7Protein: 32

 

 

 

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