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CILANTRO LIME CHICKEN WITH CAULIFLOWER RICE Recipe

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This recipe for CILANTRO LIME CHICKEN WITH CAULIFLOWER RICE, by , is from Karlene's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Karlene Stoby

Category:
Category:

Ingredients:  
Ingredients:  
INGREDIENTS
FOR THE CHICKEN
1 lb. boneless, skinless chicken breast
2 tablespoons olive oil
salt and pepper, to taste
1/4 cup lime juice (1–2 limes depending on how juicy they are)
1/3 cup fresh cilantro, chopped
2 teaspoons minced garlic
1/8 teaspoon sea salt
1/2 teaspoon honey
FOR THE CAULIFLOWER RICE
2 tablespoons olive oil
3 cups cauliflower rice
2 teaspoons garlic powder
1 teaspoon ground cumin
1/8 sea salt
1/2 cup black beans
1/4 cup red onion, raw

Directions:
Directions:
INSTRUCTIONS
FOR THE CHICKEN
First, heat olive oil in large skillet over medium heat.
Add chicken to the pan and cook over medium heat for 5-8 minutes on each side.
Let cool for 15-20 minutes before slicing. Slice chicken and set aside.
Add the rest of the chicken ingredients into a large bowl. Mix well.
Place sliced chicken to the bowl and toss with dressing. Refrigerate.
FOR THE CAULIFLOWER RICE
Heat olive oil in a large skillet over medium heat. Add riced cauliflower and spices and cook for 5 minutes. Then, add in black beans and sauté for another 2. Finally, add in red onion and mix.
FOR THE BOWLS
Place chicken, cauliflower rice, 1/4 cup tomatoes, 1/4 of an avocado in to a bowl. Enjoy.

Preparation Time:
Preparation Time:
40
Personal Notes:
Personal Notes:
NUTRITION
Serving Size: 1/4Calories: 378Sugar: 6Fat: 21Carbohydrates: 16Fiber: 7Protein: 32

 

 

 

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