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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Crustless Mini Quiches Recipe

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This recipe for Crustless Mini Quiches is from Grace Before Meals , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
A 12 muffin cup pan
6 fresh eggs
1/2 chopped cooked onion
Cubed ham or prosciutto-
1 cup chopped up spinach or Swiss chard or broccoli -parboiled
1 cup Shredded mozzarella cheese
Salt and pepper to taste
Directions:
Directions:
Turn convection oven to 375 degrees F
Spray muffin pan with olive oil
Mix the eggs well
Add the cooked ingredients to the eggs
Pour by ladlefuls in the muffin tin
Bake for 20 minutes until lightly browned on top
Enjoy!
Number Of Servings:
Number Of Servings:
6-12
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
I was always on a diet especially protein. I’m also anaphylactic to peanuts and tree nuts .
When I attended school meetings food served was carb laden and contained peanuts/nuts.
So I would bring this treat. But I would make batches of 24 to 36.
They were a big hit and the first to finish.
Now I notice that you can buy them in the grocery freezer section.

 

 

 

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