BBQ Chicken-and-Black Bean Tacos Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: Ingredients 2 teaspoons olive oil 2/3 cup diced red bell pepper (from 1 bell pepper) 3/4 cup frozen whole kernel sweet corn, thawed 3/4 cup canned unsalted black beans, rinsed and drained 12 ounces skinless, boneless rotisserie chicken breast, shredded (about 2 1/2 cups) 1/3 cup organic barbecue sauce (such as Annie's) 10 (6-in.) corn tortillas 1/2 cup plain 2% reduced-fat Greek yogurt 3 tablespoons chopped fresh cilantro leaves, plus more for garnish 1 tablespoon fresh lime juice 1/4 teaspoon kosher salt
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Directions: |
Directions:Step 1 Heat oil in a large nonstick skillet over medium. Add bell pepper; cook, stirring occasionally, until tender, 5 to 6 minutes. Stir in corn and black beans; cook until warmed through, 2 to 3 minutes. Set aside.
Step 2 Place shredded chicken and barbecue sauce in a microwave-safe bowl. Mix until thoroughly coated. Loosely cover, and microwave at HIGH 1 minute or until warmed through.
Step 3 Warm tortillas according to package directions. Place 3 tablespoons chicken mixture in center of each tortilla. Top each tortilla with 3 tablespoons bell pepper mixture.
Step 4 Place yogurt, cilantro, lime juice, and salt in a small bowl. Whisk to combine. Dollop each taco with about 1 tablespoon yogurt mixture. Sprinkle tacos with cilantro. |
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Number Of
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Number Of
Servings:makes 10 Tacos |
Preparation
Time: |
Preparation
Time:25 minutes! |
Personal
Notes: |
Personal
Notes: Celebrate the beginning of summer with bright flavors and fresh weeknight dinners. A kid-friendly mix of quality convenience items and bright produce imparts fresh taste with minimal legwork. Rotisserie chicken gets a flavor boost from smoky barbecue sauce before being tucked in a warm tortilla and embellished with toppings. The quick filling combines a mix of quality convenience items and fresh produce for the perfect combination of speed and taste. Look to organic barbecue sauce with less added sugar, such as Annie’s. A dollop of zesty Greek yogurt offers a cool counterpoint and velvety creaminess. These better-than-takeout tacos are protein-packed and ready in less than 30 minutes—now that’s how you win a weeknight.
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