HALIBUT with WILD MUSHROOMS Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients: 4 (5 - 6 oz each) Halibut fillets
Kosher salt and Fresh Ground Black Pepper, to taste
1/4 C Semolina Flour
3 TBS EVOO, divided
1 small Leek, washed and white part cut into 1/4-inch thick slices
3 C coarsely chopped Mushrooms, wild varieties preferably
1 C White Wine
4 oz Butter
4 TBS Fresh chopped herbs such as flat-leaf parsley, dill and thyme
2 oz Parmigiano-Reggiano cheese
2 C greens, such as Spinach, Watercress or Arugula, cleaned
LEMON VINAIGRETTE
1 1/2 TBS Fresh Lemon Juice
3 TBS EVOO
1/4 tsp Kosher salt
1/4 tsp Freshly Ground Black Pepper
|
|
Directions: |
Directions:1. Preheat oven to 400 F.
2. Sprinkle halibut with salt and pepper, dust with semolina flour and set aside.
3. Heat 1 1/2 TBS EVOO in a large ovenproof saute pan over medium-high heat.
4. Add fish and cook until a golden brown crust forms on the bottom, about 2-mins.
5. Flip fish over, cook another 2-mins.
6. Place pan in oven; cook 3-mins or until the thickest part of fish reaches a suggested internal temp of 145 F. on an instant read thermometer.
7. In another pan, heat the remaining EVOO over medium-high heat. Add leek and mushrooms; cook, stirring occasionally until soft, about 8 - 10 mins.
8. Stir in white wine, reduce heat to low and swirl in the butter. Stir in the herbs.
9. Prepare the vinaigrette: Whisk together all of the ingredients in a small bowl or, dressing shake bottle with top.
10. Just before serving, toss the greens and cheese with the dressing. Divide the greens evenly among 4 plates. Top with the leek mushroom mixture and the halibut. |
|
Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:30 mins / Cook Time: 7-10 mins |
|
This recipe for HALIBUT with WILD MUSHROOMS is from