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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Sugar free Spiced Pecans Recipe

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This recipe for Sugar free Spiced Pecans is from The Wilson Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 large egg white
1 pound pecan halves
Brown Sugar substitute equivalent to 1/2 cup sugar
3 teaspoons ground cinnamon
1/2 teaspoon salt
Directions:
Directions:
In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat.
Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container.
Serving size: 1/4 cup: 161 calories, 16g fat (1g saturated fat), 0 cholesterol, Carbohydrate 4g
Number Of Servings:
Number Of Servings:
1 lb. of pecans
Preparation Time:
Preparation Time:
20 min.
Personal Notes:
Personal Notes:
Very addictive!

 

 

 

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