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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Low Carb Tortilla Chips Recipe

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This recipe for Low Carb Tortilla Chips is from Linda's Keto Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 tsp salt
1 1/2 cups crushed pork rinds
1 cup shredded Mexican or cheddar cheese
1 tbsp taco seasoning
Directions:
Directions:
Preheat the oven to 300F
In a large bowl, whisk the egg whites with the salt until frothy. Stir in the pork rinds, cheese, and taco seasoning until well combined.
Turn the mixture out onto a large piece of parchment paper and pat into a rough triangle. Top with another piece of parchment and roll out very thinly, to at least 12 inches by 12 inches. Remove the top piece of parchment and slice the bottom piece onto a large baking sheet.
Use a sharp knife or a pizza cutter to score into 2 inch squares, then score each square diagonally into 2 triangles. Bake 20 minutes, until the chips are starting to turn golden, then turn off the oven and let them sit inside until firm to the touch. This can be anywhere between 10 and 20 minutes, so watch them carefully.
Remove from the oven and let cool completely before breaking apart along the score lines.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
Calories 146
Fat 9g
Carbohydrates 0.6g
Protein 13g

 

 

 

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