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Baked Boneless Chicken Thighs with Peppers and Onions Recipe

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This recipe for Baked Boneless Chicken Thighs with Peppers and Onions is from The MacClure Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 skinless boneless chicken thighs (approximately 1 pound)
4 Tablespoons extra virgin olive oil
4 Tablespoons Oyster Sauce (see personal notes for substitutions)
4 Tablespoons low sodium soy sauce
3 cloves garlic minced
1/4 teaspoon kosher salt
1/8 teaspoon pepper
1/2 red bell pepper cut into thin strips
1/2 orange or yellow bell pepper cut into thin strips
1/2 yellow onion cut into thin strips
Directions:
Directions:
Preheat oven to 425° F. Place chicken thighs in a large bowl.

In a small measuring cup, whisk together olive oil, oyster sauce, soy sauce, garlic, salt and pepper. Pour half the mixture over the chicken and toss until well coated.

Add the peppers and onions to the bowl and pour the remaining sauce over the chicken and vegetables and toss again until well coated.

Line a baking sheet with a silicone baking mat or tin foil. If using tin foil (or the sheet pan directly) brush a small amount of oil onto the pan/foil.

Add the chicken and vegetables to the baking sheet in a single layer and bake for 20 minutes. Remove from oven when temperature reaches 165° F. For slightly crispy, more roasted vegetables, continue cooking under the broiler on high for an additional 3 minutes, watching closely. (Broiler step is optional).
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
5 minutes - Total Time: 25 minutes
Personal Notes:
Personal Notes:
Here's a simple tip if you are using more than 4 chicken thighs. Simply increase the olive oil, oyster sauce and soy sauce by 1 Tablespoon per chicken thigh.

If you need to substitute I recommend the following: double the amount of soy sauce, replace equally with Hoisin sauce or use teriyaki sauce instead. Either way, you’ll end up with a meal that’s quick to put on the table and incredibly delicious.

 

 

 

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