Life is the Art Love Recipe
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Ingredients: |
Ingredients: 1. Love is not an emotion, it is your very existence. Rumi
2. You must love yourself first. How to do that?
a. Overcome negative beliefs about yourself. Many people have trouble letting go of negative thoughts. Why let that shit run through your mind. It happened, it was a mistake, let that shit go! XOXO
b. Avoid perfectionism. Most people cannot accept themselves because they think they are less than perfect. Well, New alert, NO ONE IS PERFECT! It is a far better trait to embrace your imperfections, believe they are beautiful because you are beautiful. You are one of a kind, you are unique and you are loved.
c. Discard you negative filter. Find the lesson or the [positive in what ever has happened and learn then it is no longer a mistake it was a learning opportunity. See yourself as a student of life and know that everyone has trials and tragedies in life. It is how you pick yourself up and stand again that matters.
d. Overcome negative beliefs that you have about yourself.
e. Never call yourself names. You are a child of the Universe, you are love.
f. Stop obsessing on what could happen. Stop assuming the worst is going to happen because thoughts become things. Your mind is very powerful so always try to keep it positive.
g. Rewrite your internal script and read it as an affirmation when you go to bed at night and when you wake up in the morning. Do this for 30 days and do not miss one day! If you do start over until you reach 30 days. You will retrain your neuropathways and this will change your life.
10. List your positive attributes and read them daily kinda like a gratitude list. A gratitude list is a list that you write everything you are grateful for. If you are depressed or down this is a great way to change that attitude.
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Directions: |
Directions:1. Love is like a fart, if you have to force it, it's shit. ;)
2. How you love yourself teaches others how to love you.
3. Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” .Rumi
4. Be kind, everyone you meet is fighting some kind of battle you know nothing about.
5. Talk to yourself like someone you love.
6. What you seek is seeking you...Rumi
7. Gamble everything for love, if you are a tru human being. Halfheartedness does not reach into magesty...Rumi
8. When you do things from your soul, you feel a river moving in you, A Joy.
9. Run from what's comfortable.Forget safety. Live where you fear to live. Destroy your reputation, be notorious...Rumi
10. Tear off the Mask, your face is glorious...Rumi
11. In this world everything attracts something. Those of the Fire attract those of the Fire, those of the Light attract those of the Light...Rumi
12. Let silence be the art you practice...Rumi
13. If you want healing, let yourself fall ill...Rumi
14. And you? When will you begin that log journey into yourself?
15. If you become a helper of Hearts, Springs of Wisdom will flow from your Heart...Rumi |
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Time:It never stops... |
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Personal
Notes: Self love is the single most important thing you can do for yourself. Love yourself unconditionally, forgive yourself because you are human and most of all, Never Stop Loving Yourself so you can love the world. XOXO I love you all unconditionally, Mama, Mom, Gamma.
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