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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Foods For Heart Recipe

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This recipe for Foods For Heart is from Libby's Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Coffee Chickpeas-humus
Tea, Chai, green tea is best Oranges
Juice-cranberry, pomegranate, beet, berry Eggplant
Milk Leafy Greens, the darker, the better
Turmeric Dark Chocolate
Garlic Bananas
Olives, olive oil Carrots
Ginger Avocados
All Seeds Blueberries
Omega 3's (fish) Salmon, Sardines, Mackerel, Beans, lentils, peas
Chicken Whole Grains, specially oatmeal, oats
Turkey Egg whites
Pork Tenderloin Figs
Red Peppers Apples
Broccoli Kiwi
Directions:
Directions:
No more than 1 egg yolk per week .All the egg whites you want.

 

 

 

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