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Chickpea & Quinoa Buddha Bowl Recipe

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This recipe for Chickpea & Quinoa Buddha Bowl is from The Gardner Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup cooked quinoa
⅓ cup canned chickpeas, rinsed and drained
½ cup cucumber slices
½ cup cherry tomatoes, halved
¼ avocado, diced
3 tbsp. hummus
1 tbsp. roasted red pepper, finely chopped
1 tbsp. lemon juice
1 tbsp. water, plus more if desired
1 tsp. chopped fresh parsley (optional)
Pinch of salt & pinch of ground pepper
Directions:
Directions:
Arrange quinoa, chickpeas, cucumbers, tomatoes and avocado in a wide bowl.

Stir hummus, roasted red pepper, lemon juice and water in a bowl. Add more water to reach desired consistency for dressing. Add parsley, salt, and pepper, and stir to combine. Serve with the Buddha bowl.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
This Buddha bowl can be endlessly customized depending on what you have to use up in the kitchen or just personal preference. I often substitute broccoli and carrots for tomatoes and avocados. You can also top with chicken, fish or other meats.

 

 

 

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