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Green Chili Egg Cassarole Recipe

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This recipe for Green Chili Egg Cassarole is from Mom's Outrageously Delicious and Fun Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 Cups Liquid Egg Whites (I used 2 Kirkland brand containers)
3 Whole Eggs
2 Cups Low Fat Small Curd Cottage Cheese
2 Cups Fat Free Shredded Cheddar Cheese (1 small bag)
2 Cups Shredded Mozzarella Cheese (1 small bag)
1 4oz. Can Diced Green Chilies
2 Tablespoons Coconut Flour
1 Teaspoon Baking Powder
1/2 Teaspoon Salt
Directions:
Directions:
In a large mixing bowl or mixer, beat egg whites and eggs for 2-3 minutes on medium-high speed.
In a small bowl combine coconut flour, baking powder, and salt. Combine and break apart any clumps. Gradually add to egg mixture.
Stir in cottage cheese, green chilies, and 3 cups of shredded cheese.
Pour into a lightly greased(I used Pam Spray) 13X9 inch baking dish. Sprinkle remaining cheese on top.
Bake uncovered, at 350 degrees for about 45 minutes, or until the center appears to be cooked through.
Number Of Servings:
Number Of Servings:
8 Servings
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
The standard 20 minute prep and you know why*(&*(*&%$^%&*^(*&*%(*$##$%!:)

Well I chose this recipe because it left out the egg yolk the most unhealthy part of the egg and so full of cholesterol. XOXO

 

 

 

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