Click for Cookbook LOGIN
"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Spaghetti Squash Casserole Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Spaghetti Squash Casserole is from Abstinence, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 to 3 pounds spaghetti squash
1 small zucchini, chopped
2 medium onions, chopped
1 to 2 cloves garlic, minced
8 ounces mushrooms, chopped
1 (16 ounce) can diced tomatoes
salt and pepper to taste
non-stick cooking spray
Directions:
Directions:
Preheat oven to 350º.

Cut squash in half and place face down in microwave-safe dish. Microwave 15 to 20 minutes or until soft. Remove seeds. Scrape out flesh with a fork making spaghetti noodles. Set aside.

Sauté onions and garlic in frying pan sprayed with non-stick spray. Add zucchini, then mushrooms, cooking until vegetables are soft. Add diced tomatoes. Cook to blend flavors.

Coat an individual baking dish with non-stick cooking spray. Measure out food plan portion of starch from the squash and place in dish. Next measure vegetable portion and top squash with it.

Bake at 350º 10 to 15 minutes or microwave using casserole setting.
Personal Notes:
Personal Notes:
This recipe provides both starch and vegetable servings.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

20W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!