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Savory Turkey Burgers Recipe

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This recipe for Savory Turkey Burgers is from Abstinence, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 pound ground turkey
1 tsp. granulated garlic
2 tsp. Mrs. Dash seasoning
2 tsp. Bragg Liquid Aminos
1 cup onions, red peppers, celery and carrots, finely chopped
dash pepper
non-stick cooking spray
Directions:
Directions:
Mix all ingredients together. Divide mixture by weight into 4 equal-sized patties.

Spray a frying pan with the non-stick spray.

Sauté patties over medium heat until cooked through.
Number Of Servings:
Number Of Servings:
1 pattie = 3 oz. protein and 3 oz. vegetable

 

 

 

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