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"Always remember: If you're alone in the kitchen and you drop the lamb, you can always just pick it up. Who's going to know?"--Julia Child

Anti-Inflammary Foods Recipe

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This recipe for Anti-Inflammary Foods is from Libby's Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
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Ingredients:  
Ingredients:  
ºFish
Cod Halibut Herring Oysters Rainbow Trout Salmon Sardines Snapper Fish Striped Bass Tuna Whitefish

Veggies
Bell pepper Broccoli, Brussels sprouts Cabbage Cauliflower Chard Collards Fennel Bulb Garlic Green Beans Green Onions Kale Leeks Olives Spinach Sweet Potatoes Turnip Greens

Fruits
Acerola Cherries Apples Avocados Black Currants Blueberries Pineapple Guavas Kiwifruit Kumquats Lemons Limes Mulberries Oranges Papya Raspberries Rhubarb Strawberry Tomatoes


Drinks
Green Tea
Directions:
Directions:
Nuts & Seeds
Almonds Linseed Flaxseed Hazelnuts Sunflower Seeds Walnuts

Oils
Avocado oils Extra Virgin Olive Oil

Herbs & Spices
Basil Cayenne Peppers Chilli Peppers Cinnamon Cloves Cocoa 70%> Chocolate Licorices Mint Oregano Parsley Rosemary Thyme Turmeric

 

 

 

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