Black Bean Soup Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 tsp olive oil 1 small onion, chopped 3 cloves minced garlic 2½ tsp cumin 2 tsp oregano 2 tsp chili powder 1 cup sliced carrots, I used the bag of shredded ones from the produce section 2 cans chicken broth 1 8 oz can tomato sauce 3 cans black beans, rinsed 2 bay leaves 2-4 tbsp. lime juice
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Directions: |
Directions:Heat the oil and saute onion and garlic. Add other ingredients and spices except for the lime juice. Bring to a boil, reduce heat and simmer for 45 minutes. Use an immersion blender to blend some of the beans or take 1/2 the soup and blend it in a blender, return to the pot. Some of the beans need to be pureed to thicken the soup. Add lime juice, simmer 10 minutes longer. |
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Number Of
Servings: |
Number Of
Servings:6 |
Preparation
Time: |
Preparation
Time:one hour |
Personal
Notes: |
Personal
Notes: This is a recipe that came from the Arkansas Democrat-Gazette newspaper. I did adapt the spices to make it more flavorful. I love the black bean soup at Panera Bread, this is very similar. Great with a grilled cheese sandwich.
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