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Foods to Avoid Recipe

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This recipe for Foods to Avoid, by , is from Libby's Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Elizabeth Fisher

Category:
Category:

Ingredients:  
Ingredients:  
refined carbohydrates (white bread and pastries), white rice, white pototoes
French fries and other fried foods
soda and other sugar-sweetened beverages
red meat (burgers, steaks)
processed meat (hot dogs, sausage)
margarine, shortening, and lard

Directions:
Directions:
Worse food is the sweet fried foods, donuts etc.

Go for baked or air fried
Use plant-based meat as much as possible

 

 

 

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