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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Best- Mediterranean and Eat Clean Recipe

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This recipe for Best- Mediterranean and Eat Clean is from Libby's Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
tomatoes
olive oil
green leafy vegetables (spinach, kale, and collards)
nuts (almonds, walnuts, peanuts, pecans)
fatty fish (salmon, mackerel, tuna, and sardines)
fruits (pineapple, strawberries, blueberries, cherries, and oranges)
Directions:
Directions:
Consider the Mediterranean diet, which is high in fruits, vegetables, nuts, whole grains, fish, and healthy oils

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