"It's difficult to think anything but pleasant thoughts while eating a homegrown tomato."--Lewis Grizzard

Best- Mediterranean and Eat Clean Recipe

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This recipe for Best- Mediterranean and Eat Clean, by , is from Libby's Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Elizabeth Fisher

Category:
Category:

Ingredients:  
Ingredients:  
tomatoes
olive oil
green leafy vegetables (spinach, kale, and collards)
nuts (almonds, walnuts, peanuts, pecans)
fatty fish (salmon, mackerel, tuna, and sardines)
fruits (pineapple, strawberries, blueberries, cherries, and oranges)

Directions:
Directions:
Consider the Mediterranean diet, which is high in fruits, vegetables, nuts, whole grains, fish, and healthy oils

Shop in the outer circle of the grocery store.

 

 

 

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