Click for Cookbook LOGIN
"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Best- Mediterranean and Eat Clean Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Best- Mediterranean and Eat Clean is from Libby's Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
tomatoes
olive oil
green leafy vegetables (spinach, kale, and collards)
nuts (almonds, walnuts, peanuts, pecans)
fatty fish (salmon, mackerel, tuna, and sardines)
fruits (pineapple, strawberries, blueberries, cherries, and oranges)
Directions:
Directions:
Consider the Mediterranean diet, which is high in fruits, vegetables, nuts, whole grains, fish, and healthy oils

Shop in the outer circle of the grocery store.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

44W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!