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Turkey & Eggplant Casserole Recipe

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This recipe for Turkey & Eggplant Casserole is from Abstinence, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 ounces ground turkey, cooked/drained before weighing
½ cup tomato sauce
5 ounces eggplant, peeled, diced and cooked
1 ounce ricotta cheese
non-stick cooking spray
Directions:
Directions:
Preheat oven to 350º.

Spray a small casserole dish with non-stick cooking spray. Layer ingredients as follows: ¼ cup tomato sauce, eggplant, 2 ounces turkey, 1 ounce ricotta. Pour remaining tomato sauce over all.

Bake until heated through.
Number Of Servings:
Number Of Servings:
One casserole = 3 oz. protein, 5 oz. vegetable, 1/2 cup optional tomato sauce
Personal Notes:
Personal Notes:
Recipe protein (turkey and ricotta) totals 3 ounces. Adjust amounts if your food plan requirements are different than the amount shown.

If starch is part of your food plan then serve over starch to make a complete meal.

 

 

 

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