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"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb

Simple Garden Vegetable Soup Recipe

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This recipe for Simple Garden Vegetable Soup is from The Mastrario Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
½ cup chopped onion
½ cup chopped carrots
½ cup chopped celery
2 garlic cloves, pressed
4 cups fat free broth of your choice
1 (14-1/2 ounce) can diced tomatoes
1 cup chopped cabbage
1 cup chopped spinach or kale
1 tablespoon tomato paste
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon salt
1 cup chopped zucchini
Chopped parsley or basil for garnish (optional)

Directions:
Directions:
Spray a large saucepan or soup pot with nonstick cooking spray. Add the onion, carrot and celery and cook over low heat, stirring often until the vegetables have softened.
Add the garlic and stir for another minute.
Add the broth, tomatoes, cabbage, spinach, tomato paste, basil, thyme and salt and bring to a boil over medium high heat. Lower the heat, cover the pot and simmer gently for about 15 minutes.
Add the zucchini and cook until softened, 3 - 5 minutes more.
Stir in chopped fresh parsley or basil just before serving if desired.

 

 

 

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