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Garlic Chicken Breast Recipe

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This recipe for Garlic Chicken Breast is from Abstinence, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 pounds boneless, skinless chicken breasts
4 cloves of garlic, chopped
¼ cup water or chicken broth
1 tbsp. Italian seasoning
1 tsp. salt
1½ tsp. ground black pepper
olive oil flavored cooking spray
Directions:
Directions:
Preheat oven to 375º.

Cut each chicken breast into 2 or 3 pieces. Coat a large frying pan with cooking spray. Sauté the garlic. Add chicken breasts and water (or broth) to the pan, and sauté until no longer pink, adding more liquid if necessary.

Place chicken on foil lined baking sheet that has been sprayed with cooking spray.

Bake for 20 to 30 minutes or until internal temperature is 165º.

 

 

 

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