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"When I go to a restaurant, I always ask for a chicken and an egg, to see which comes first."--Unknown

Breaded and Sauteed Fish Recipe

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This recipe for Breaded and Sauteed Fish is from The McNamara Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 fish fillets
Panko bread crumbs
Grated parmesan cheese, as desired
Red pepper flakes, as desired
Oregano, as desired
1 egg, beaten
Directions:
Directions:
Pound fish into 4 flat pieces (I usually use tilapia).
Soak in beaten egg.
Coat with crumb mixture.
Saute in olive oil.
If slightly thicker, finish off in 350º oven for 5-7 minutes.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Can also be made with chicken breasts instead of fish. Will take slightly longer to cook.

 

 

 

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