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Sesame Green Beans & Beets Recipe

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This recipe for Sesame Green Beans & Beets is from Abstinence, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 pounds fresh green beans
1 bunch red beets
2 tbsp. sesame seeds*
1 small onion, chopped
2 cups water
¼ tsp. ground ginger
1 tsp. lemon juice
olive oil flavored cooking spray
Directions:
Directions:
Pop ends off green beans. Slice beets. If beets are large, you may want to cut them in half.

Put beans and water in an 18-inch skillet. Cook on medium-high for 10 minutes or until beans are just turning soft. Drain excess water.

Add beets, onion, ginger and lemon to skillet. Sauté until onion is tender, about 15 minutes. Add cooking spray as needed to prevent sticking.
Personal Notes:
Personal Notes:
*Omit sesame seeds if not part of your food plan.

 

 

 

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