Unfried Mexican Beans Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 900 g bag black or pinto beans
1/2 minced onion
4 garlic cloves minced
2 tbsp ground cumin
1 tbsp sea salt *
2 tsp red pepper flakes or 1 jalapeno diced
2 x 900 ml beef, chicken or vegetable broth
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Directions: |
Directions:Rinse beans thoroughly. They may be soaked overnight but not necessary if using an Instant Pot.
Turn Instant Pot to saute. Spray with vegetable spray or 1 tablespoon oil.
Add onions and stir until slightly softened. Add, garlic, cumin, sea salt and pepper flakes. Add beans and stir.
Add enough broth to cover completely. Start with first 900ml.
Switch to Pressure Cook- High- 20 minutes. Set valve to Sealing.
Let sit for 10-20 minutes to NRP ( naturally release pressure).
Release vent carefully until valve drops.
Taste for texture and seasoning. If not soft enough you may need to add more broth Pressure cook HIgh 10 minutes more.
Repeat steam release .
Smash beans with potato masher. |
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Number Of
Servings: |
Number Of
Servings:8 |
Preparation
Time: |
Preparation
Time:10 minutes |
Personal
Notes: |
Personal
Notes: The flavor of the beans is a matter of personal preference. We like ours spicy and have been known to add chipotle peppers in adobo sauce.
I love to use a Windsor brand Roasted garlic and sea salt grinder as it has red peppers in it also.
I have also tried a sea salt and chipotle or habanero mixture.
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