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Fallon's "fit" Muffins Recipe

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This recipe for Fallon's "fit" Muffins is from The Demeter Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
- 1/2 cup butter, melted
- 1/2 cup of honey
- 2 tbsp brown sugar
- 2 eggs
- 1 tsp vanilla
- 4-5 bananas, mashed

- 1/2 cup white flour
- 1 cup whole wheat flour
- 4 scoops (vanilla) protein powder
- 1/2 cup steel cut oats
- 1/4 cup hemp seeds
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tbsp cinnamon
- pinch of salt
- 1/2 to 3/4 cup of chocolate chips, as desired
Directions:
Directions:
Add dry ingredients slowly to wet ingredients.

Line muffin tins with baking cups, spray with Pam

Bake at 400ºF for 16-20 minutes

Makes 12-16 Large muffins
Number Of Servings:
Number Of Servings:
12
Preparation Time:
Preparation Time:
30min
Personal Notes:
Personal Notes:
For Flour: just use 1 1/2 c. total of what you have if you don't have whole wheat/white flour

 

 

 

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