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Fiesta Quinoa Salad Recipe

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This recipe for Fiesta Quinoa Salad is from The Moll Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 C quinoa
2 C vegetable broth
1 C canned or frozen corn (thawed)
1 red bell pepper, roasted and chopped
1 15-ounce can black beans, rinsed and drained
3 scallions, sliced
1/2 C chopped cilantro
Juice of 3 limes
2 Tbsp extra virgin olive oil
1 tsp ground cumin
½ tsp salt
¼ tsp fresh ground black pepper
⅛ tsp cayenne pepper
Directions:
Directions:
Put quinoa and broth in a medium saucepan. Bring to a boil, cover, and simmer for 15 minutes or until tender.

In a large bowl, mix together quinoa, corn, pepper, beans, scallions, and cilantro.

In a small bowl, whisk together lime juice, olive oil, and seasonings. Pour over quinoa mixture.

Cover and chill for a least 30 minutes to let the favors set.

Nutrition Information per one serving:
240 calories; 7g total fat (1g saturated fat); 460mg sodium; 37g carbohydrate; 6g fiber; 9g protein
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Recipe courtesy of Oldways and the Whole Grains Council

 

 

 

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