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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

15 Minute Healthy Roasted Chicken and Veggies (One Pan) Recipe

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This recipe for 15 Minute Healthy Roasted Chicken and Veggies (One Pan) is from RECIPES TO REMEMBER, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 medium chicken breasts chopped ½ onion chopped
1 cup bell pepper chopped (any colors you like) 1 zucchini chopped
1 cup broccoli florets 2 tablespoons olive oil
½ cup tomatoes chopped or plum/grape ½ teaspoons salt
½ teaspoon black pepper 1 teaspoon Italian seasoning
¼ teaspoon paprika (optional)

Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked (roasted) in the oven for 15 minutes.

Prep Time – 5 minutes
Cook Time – 15 minutes
Total Time – 20 minutes

Preheat oven to 500-degree F.
Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, Italian seasoning, and paprika. Toss to combine.
Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.

Directions:
Directions:




 

 

 

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