"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Herbed Tuna Sandwiches Recipe

  Tried it? Rate this Recipe:
 

 

Herbed Tuna Sandwiches image

 

This recipe for Herbed Tuna Sandwiches, by , is from Fifty Years in the Kitchen by Marj Moritz, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Marj Moritz

Category:
Category:

Ingredients:  
Ingredients:  
1 can (12 ounces) light tuna in water, drained and flaked
2 hard-boiled large eggs, chopped
1/3 cup reduced-fat mayonnaise
1/4 cup minced chives
2 teaspoons minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon onion powder
8 slices whole wheat bread, toasted
1/2 cup shredded reduced-fat cheddar cheese

Directions:
Directions:
1. Preheat broiler. Combine the first seven ingredients. Place four slices of toast on an ungreased baking sheet; top with tuna mixture and sprinkle with cheese.
2. Broil 3-4 in. from the heat for 1-2 minutes or until cheese is melted. Top with remaining toast.

Nutrition Facts
1 sandwich: 367 calories, 15g fat (4g saturated fat), 141mg cholesterol, 718mg sodium, 27g carbohydrate (4g sugars, 4g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 2 fat.

Personal Notes:
Personal Notes:
I love these. They are a delightful combination of herbs and reduced-fat cheese making this simple open-faced tuna sandwich a standout. This recipe is quick and easy and packed with good-for-you protein.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

Bookmark and Share

 

 

1W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!