"The belly rules the mind."--Spanish Proverb

Spicy Mustard Scallops with Chard Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Spicy Mustard Scallops with Chard, by , is from Ruby's Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Ruby Barnes

Category:
Category:

Ingredients:  
Ingredients:  
3.5 oz. Scallops
3 Tbls. Stone Ground Mustard
2 Tbls. Bragg's Amino Acids
1.Tbls. Apple Cider Vinegar
2.Tbls. Lemon Juice
2 Tbls. Chopped Onion
2 cloves Garlic, sliced
1/2 c. Low sodium vegetable broth
8 oz. shredded, chopped Chard

Directions:
Directions:
Combine Bragg's, Vinegar, Lemon juice and mustard in saute pan.
Add scallops, onion, & garlic and cook about 10 minutes or until almost all the liquid
is gone. Remove the scallops and add the vegetable broth-scrape up any tasty bits in
the pan (this is called deglazing). Add chard to the broth and cook stirring
occasionally until chard is tender, adding a little water if needed.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

1W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!