"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Chia Seed Pudding (tastes like tapioca) Recipe

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This recipe for Chia Seed Pudding (tastes like tapioca), by , is from Favorite Recipes from the The Kyler/Mays Family, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Lisa Mays

Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup heavy cream
1 cup full fat coconut milk or unsweetened almond milk (see note)
1/8 teaspoon salt
4 packets stevia
2 teaspoons vanilla extract
1/3 cup chia seeds

Directions:
Directions:
1. Mix all ingredients in a mediom bowl until well blended.
2, Let sit for a few minutes and stir again.
3. Cover and place in refrigerator until thick like pudding.

Note, if using almond milk, you may need to up the chia seeds to 1/2 cup.

Net carbs per serving: 2g
212 calories

Number Of Servings:
Number Of Servings:
4

 

 

 

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