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Negative Calorie Diet Soup Recipe

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This recipe for Negative Calorie Diet Soup, by , is from THE SMYTH FAMILY TREE COOKBOOK , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Emily Corra (HRM)

Category:
Category:

Ingredients:  
Ingredients:  
(Please read personal notes below before you read the ingredients section.)

1 head green cabbage, cut into 1inch pieces
2 sweet peppers, diced
4 large carrots, peeled and sliced
2 cans diced tomatoes
1 turnip, peeled and cut into cubes
bag of frozen sweet corn
2 cans green or yellow beans
32 ounces beef or chicken stock, or 16 ounces tomato juice and 16 ounces water. I also tried dry onion soup mix and was disappointed with this option.

Directions:
Directions:
Combine all ingredients in a stock pot and bring to a boil. Add water, if needed, to cover all vegetables. Reduce heat to a moderate simmer and cover. Cook about 1 hour, or until all vegetables are tender.

Personal Notes:
Personal Notes:
The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie content of these foods and so creating a negative caloric effect. The extra energy to break down these foods is taken from the stored fat in the body causing weight loss through the negative calorie diet. For example, an apple containing 50 calories may call for 100 calories to digest via the negative calorie diet recipe. So an additional 50 calories have been burnt simply by eating that particular food via the negative calorie diet. These calories are taken from the body's fat reserves in the negative calorie diet recipe.

 

 

 

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