"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Perfect Pulled Pork Recipe

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This recipe for Perfect Pulled Pork, by , is from The Will Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Mary-Pat Will


cup Apple cider vinegar
cup ketchup
cup Fancy (mild) molasses
cup water
3 Tbsp. Dijon mustard
1 Tbsp. Worcestershire sauce
1/2 tsp. pepper
1-2 onions thinly sliced (optional)
3-4 bl. Boneless pork shoulder

Place roast in 4 quart slow cooker. Slice onions and spread slices over roast (this is optional)
Combine remaining 7 ingredients in medium bowl. Pour over roast. Cover. Cook on low for 7-8 hrs. or on high for 3-4 hrs. Transfer roast to large plate. Skim and discard any fat from surface of liquid in slow cooker. Shred pork with 2 forks. Return pork to sauce. Stir well.
Serve on a bun with fries, potato chips or a coleslaw or salad. Enjoy!
1 serving: 207 calories; 7.8 g fat, 72 mg Cholesterol, 9 g Carbohydrates, 24 g Protein, 275 mg. sodium




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