"When I go to a restaurant, I always ask for a chicken and an egg, to see which comes first."--Unknown

Chicken Avocado Burgers Recipe

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This recipe for Chicken Avocado Burgers, by , is from LEAN & GREEN DIET, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
LINDA CALVIN

Category:
Category:

Ingredients:  
Ingredients:  
36oz. (raw weight) ground chicken breast
6oz. avocado
cup diced onion
1 tsp mustard powder
tsp chili powder
1 tsp garlic powder
tsp salt
tsp paprika
tsp cumin
cup shredded zucchini

Directions:
Directions:
1. In a mixing bowl, combine all ingredients except the avocado.
2. Once the spices are thoroughly mixed into the chicken gently stir in the avocado.
3. Form the mixture into 4 patties using your hands.
4. Grill over medium high heat for about 5-7 minutes on each side. Make sure the burgers reach a temperature of 165 F.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Each serving provides
1 Leaner, 1 Healthy Fat, Green, 3 Condiments

 

 

 

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