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BBQ Beef Paleo Recipe

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This recipe for BBQ Beef Paleo, by , is from Momma's Cooking, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
3-5 lb roast
1 15 oz can tomato sauce
1 6 oz can tomato paste
3 T honey
2 T apple cider vinegar
2 t sea salt
1/2 onion, diced
1 t paprika
1/2 t smoked paprika
1 T coconut oil
1 t liquid smoke
1 t oregano
1/8 t cayenne pepper

toppings: lettuce, diced onion, diced pickles, etc.

Directions:
Directions:
Mix cause ingredients then pour over roast in crockpot. Cook 6-8 hours on low. Shred. Serve over spaghetti squash.

 

 

 

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