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Healthy Cashew Chicken Stir Fry Recipe

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This recipe for Healthy Cashew Chicken Stir Fry, by , is from Life is Better Shared with Your Family , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Sabrina Rose Lewis

Category:
Category:

Ingredients:  
Ingredients:  
1 Boneless Skinless Chicken Breast, Cut into bite-size pieces
2 tbsp cornstarch
¼ tsp Kosher Salt
¼ tsp black pepper
1 ½ tbsp canola oil
1 ½ Medium Red Bell Peppers, Cut into bite-size pieces
2 Cups Broccoli Florets
½ bunch Green Onion, thinly sliced
⅓ Cup dry roasted, unsalted cashews
Cooked Brown Rice, or any rice, - I think Jasmine is best =) *Cook the Rice first.*

SAUCE:
3 tbsp seasoned rice vinegar (found in the Asian section at the store)
¼ cup reduced-sodium soy sauce
2 tbsp honey
1 tbsp freshly grated ginger
4 cloves garlic, minced
¼ - ½ tsp red pepper flakes

Directions:
Directions:
1. In a small bowl, prepare the sauce. Add all ingredients together and stir. Set aside.
2. In a small bowl, toss chicken pieces w/ cornstarch, salt, and pepper
3. Heat oil in a large skillet over medium-high until hot and shiny, add the chicken, sauté until lightly browned.
4. Add bell pepper, broccoli, and green onions. Continue sautéing until the chicken is cooked through and veggies are crisp-tender, about 5 minutes. Stir in cashews and cook an additional 30 seconds.
5. Pour sauce over ingredients in the skillet and toss to coat
Serve on a bed of rice and enjoy!

Number Of Servings:
Number Of Servings:
2-4 depending
Preparation Time:
Preparation Time:
Not fast.. probably about 30 mins prep + 10mins cooking
Personal Notes:
Personal Notes:
This recipe is a lot of work and ingredients- but it's 100% worth it! So Delicious, beautiful and fresh you will take a picture of it!

 

 

 

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