"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Pumpkin Smoothie Bowl Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Pumpkin Smoothie Bowl, by , is from The Sherry Richards Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Sherry Richards

Category:
Category:

Ingredients:  
Ingredients:  
Pumpkin Smoothie Bowl

Ingredients:
1 cup pumpkin puree 
1 large banana 
1/2 - 1 cup coconut milk 
1 tablespoon raw honey 
1 tsp. pumpkin pie spice 
1/2 tsp. vanilla extract


Topping ideas: blueberries, dried cranberries, raw pumpkin seeds, pecans, chia seeds, etc

Directions:
Directions:
Directions:
Combine all ingredients in a food processor or blender and blend until smooth. Start with 1/2 cup of coconut milk and add more if you prefer a thinner consistency. 

Pour into a bowl and add your toppings of choice. Fresh or dried fruits, seeds, nuts and coconut are great choices. 

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

1W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!