Click for Cookbook LOGIN
"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Date Chia Balls Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Date Chia Balls is from Fred & Jo's Food Lab, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 cup of medjool dates
3/4 of a cup of almonds
3/4 of a cup of walnuts or any other nut
2 tablespoons of chia seeds
1 tablespoon of coconut oil
1 tablespoon of hemp protein powder
1 tablespoon of raw cacao powder

Directions:
Directions:
Start by placing the almonds, walnuts and chia seeds in your food processor. Blend for 1 minute, until the flour forms and the nuts have crumbled.
Then add the remaining ingredients, pitting the dates before adding those. Blend for another minute until a stick dough forms.
Use your hands to roll the mixture into little balls, place in a ball and store in the fridge.

Number Of Servings:
Number Of Servings:
15- 20 balls

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

57W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!