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Date Chia Balls Recipe

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This recipe for Date Chia Balls, by , is from Fred & Jo's Food Lab, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Jonitha Mackenzie

Category:
Category:

Ingredients:  
Ingredients:  
1 cup of medjool dates
3/4 of a cup of almonds
3/4 of a cup of walnuts or any other nut
2 tablespoons of chia seeds
1 tablespoon of coconut oil
1 tablespoon of hemp protein powder
1 tablespoon of raw cacao powder

Directions:
Directions:
Start by placing the almonds, walnuts and chia seeds in your food processor. Blend for 1 minute, until the flour forms and the nuts have crumbled.
Then add the remaining ingredients, pitting the dates before adding those. Blend for another minute until a stick dough forms.
Use your hands to roll the mixture into little balls, place in a ball and store in the fridge.

Number Of Servings:
Number Of Servings:
15- 20 balls

 

 

 

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