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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

No Bean, Sweet Potato, Kale, & Turkey Chili Recipe

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This recipe for No Bean, Sweet Potato, Kale, & Turkey Chili is from Novato Community Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1½ lbs ground turkey
½ tsp salt
1 bay leaf
½ cup chopped onion
3 cloves crushed garlic
1½ cups diced tomatoes
1½ cups tomato sauce
¾ cup water or broth
½ tsp cumin
¼ tsp chili powder
¼ tsp paprika
1½ cups finely chopped kale
1 medium sweet potato, peeled & diced
fresh cilantro
Directions:
Directions:
In large skillet, brown turkey over medium- high heat and season with salt & cumin. When meat is browned and cooked through add onion and garlic. Cook over medium heat for 3 minutes. Add the diced tomatoes, sweet potato, tomato sauce, water, chili powder, paprika, salt, and bay leaf. Cover and simmer over medium-low heat until potatoes are soft and cooked (about 20 minutes). Add ¼ cup more water if needed. Add in chopped kale, stir until kale is wilted. Remove bay leaf. Add cilantro.

Or precook ground turkey and throw all ingredients in a crockpot!
Personal Notes:
Personal Notes:
One of our family’s favorites for Fall and Winter. Easy & healthy and can cook in a crock pot or quick pot. We’ve also added spinach or collard greens. You can increase spices to your preferred taste.

 

 

 

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