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"Always remember: If you're alone in the kitchen and you drop the lamb, you can always just pick it up. Who's going to know?"--Julia Child

Stovetop "Baked Beans" Recipe

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This recipe for Stovetop "Baked Beans" is from Weight Watchers Favorites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tbsp. butter
1/2 cup chopped onion
1/2 cup chopped green bell pepper
2 garlic cloves, minced
1 cup ketchup
1/4 cup packed brown sugar
1/4 cup maple syrup
2 tbsp. Worcestershire sauce
2 tsp liquid smoke
2 tsp mustard
1 (16 -ounce) can red beans, rinsed and drained
1 (15.8 -ounce) can Great Northern beans, rinsed and drained
Directions:
Directions:
1. Melt butter in a medium saucepan over medium-high heat. Add onion, bell pepper, and garlic; sauté 4 minutes. Stir in ketchup and remaining ingredients; bring to a boil. Reduce heat; simmer 15 minutes, stirring occasionally.

Yield: 8 (1/2 cup) servings

Nutritional info: 179 calories, 2g fat (1g sat fat), 37g carbs, 4g fiber, 5g protein

 

 

 

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