Directions: |
Directions:Preheat oven to 350º. Heat large cast iron skillet over medium heat. Add sausage and cook thoroughly, making sure to break up sausage into small pieces. Spread the sausage evenly over the bottom of the skillet. Turn down heat to medium-low.
In a large bowl, mix together the eggs, pizza sauce, salt, pepper and red pepper flakes. Once all combined, pour the mixture into the skillet. Cook over medium-low heat for about 5 minutes, without stirring the mixture.
Turn the burner off. Top with mushrooms, bell peppers and pepperoni. Place the skillet in the oven for 20 minutes. Let the finished frittata sit for 10 minutes before slicing.
Some suggestions...You can use any sausage of your liking. We like the the pork breakfast sausage from Whole Foods. We use the small pepperoni slices produced by Wellshire Farms. We carefully slide the entire frittata out of the skillet before slicing. |
Personal
Notes: |
Personal
Notes: Alana started CrossFit in 2015, thanks to Mikkel for buying her a Living Social deal. She met Mikkel in 2004 when she was a barista at Starbucks and he was a daily customer (grande two pump soy mocha with whipped cream). She'll never forget it. They have a son, Kai, who loves to come to the gym and swing on the rings and climb the rope. Alana hates taking a shower when she's home alone because she has a completely irrational fear of falling and hitting her head.
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