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Our Version of Cafe Atlantic Salad Recipe

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This recipe for Our Version of Cafe Atlantic Salad is from The Meyer Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Good poppyseed dressing (Marzetti's)
1 head green or red leaf lettuce
2-3 Roma tomatoes, sliced
1 red bell pepper, sliced julienne
1/2 cup carrot slices
1/2 cup red onion, sliced thin
1/2 cup garbanzo beans, drained and rinsed
1/4 cup sunflower seeds, dry roasted
1 small chevre (goat cheese), 2-3 ounces

optional:
1/2 cups sliced grapes or apples (Denise's version)
Directions:
Directions:
Wash and dry lettuce. Tear into bit sized pieces. Add remaining veggies and toss well. Place mixture on serving plates. Sprinkle with sunflower seeds. Warm goat cheese in microwave, 10 seconds. Spoon a few chunks on top. Drizzle with poppyseed dressing.
Number Of Servings:
Number Of Servings:
2-4
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
This is by far one of the best salads we have ever had. It's my favorite dish on Ocracoke... especially if they're serving Tomato Alfredo Soup on the side!
Lisa

 

 

 

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