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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

BBQ Chicken Tacos Recipe

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This recipe for BBQ Chicken Tacos is from Coach Tracy's Flexible Eating , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Smoked Rotisserie Chicken ( I get mine at Dierbergs) Deboned and skin removed
1 Box La Tiara yellow Corn Taco Shells
Stubbs Spicy BBQ sauce ( found at Walmart, its lower sugar)
2 % Reduced Fat Shredded Cheese
Green onions, chopped
Directions:
Directions:
Divide 4 oz of Chicken meat between 5 taco shells ( 5 shells is one serving)
Top with 2 T Stubbs BBQ sauce ( divided between the 5 taco shells)
Top with 1/3 Cup shredded cheese ( divide between the 5 taco shells
Top with green onion

this should make a few servings.

I used an air fryer to heat , heat at 400 for 6-8 min. watch closely. Just long enough to crisp the shells and melt the cheese.

Can also cook in oven on baking sheet at 400 til heated through.
Calories: 417
Total Fat : 17 grams
Saturated Fat: 6.1
Carbohydrates: 27 Carbs
Fiber: 1.1 Grams
Protein: 37 grams
Number Of Servings:
Number Of Servings:
aprox 4
Preparation Time:
Preparation Time:
15 min

 

 

 

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