Ingredients: |
Ingredients: 2 sprays cooking spray 1/4 cup barbecue sauce 1 1/2 tsp. hot pepper sauce, or to taste 1 pound uncooked ground chicken breast 1/2 cup scallions, sliced 1/4 cup celery, chopped 1/4 cup dried bread crumbs, plain variety 2 tsp. minced garlic 1/2 tsp. table salt 2 cups romaine lettuce, shredded 1 large tomatoes, cut into 8 slices 2 T. blue cheese, crumbled
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Directions: |
Directions:Off heat, coat a grill or grill pan with cooking spray; preheat to medium-high. In a small bowl, combine barbecue sauce and hot pepper sauce. In a medium bowl, combine chicken, 1 T. of barbecue sauce mixture, scallion, celery, bread crumbs, garlic, and salt. Using wet hands (to prevent mixture from sticking), form chicken mixture into four 1/2-inch-thick patties; brush top of burgers with some remaining barbecue sauce mixture. Place burgers on grill, sauce side down; brush tops of burgers with remaining sauce. Grill, turning once, until cooked through, about 10 minutes. Lightly toast open-faced buns on grill during last minute of cooking. To serve, place four bun bottoms on each of four plates. Top each with 1/2 cup of shredded lettuce, two tomato slices, a burger, 1/2 T. of cheese and a bun top (cheese will melt a little from hot burger). NOTE: Yields one burger per serving. If you like your food really spicy, give the lettuce and tomato a few shots of hot sauce. |