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Cumin Corn Recipe

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This recipe for Cumin Corn is from Weight Watchers Favorites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 ears corn
2 tsp butter
1/4 cup chopped onion
1/4 cup chopped bell pepper
1/4 tsp ground cumin
1/8 tsp salt
1/8 tsp pepper
Directions:
Directions:
1. Remove husks from corn; scrub silks from corn. Cut kernels from ears of corn; set corn aside. Discard cobs.
2. Melt butter in skillet over medium heat. Add onion and bell pepper; cook, stirring constantly, 3 to 4 minutes or until crisp-tender. Stir in cumin, salt, and pepper; cook 1 minute. Stir in corn; cook 5 minutes or until corn is crisp-tender, stirring frequently.

Yield: 2 (1/2 cup) servings

Nutritional info: 122 calories, 5g fat (3g sat fat), 20g carbs, 3g fiber, 3g protein

 

 

 

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