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"The belly rules the mind."--Spanish Proverb

MIYM Chicken Recipe

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This recipe for MIYM Chicken is from Fusion of Flavor, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 c nonfat plain greek yogurt
1 1/2 tsp garlic powder
1/2 tsp seasoned salt (can sub sea salt)
1/2 tsp ground pepper
1 1/2 c freshly grated parmesan cheese, divided
3 lbs boneless skinless chicken breast, trimmed of any excess fat
Directions:
Directions:
Preheat oven to 375º F
Lightly spray a 9x13 baking dish with nonstick cooking spray and set aside

In a medium bowl, mix together Greek yogurt, garlic powder, seasoned salt, pepper, and 1 c of cheese
Place chicken evenly in prepared baking dish and evenly top with mixture
Sprinkle rest of cheese over top

Bake ~25 - 30 minutes, or until chicken is thoroughly cooked
Turn on broiler
Place baking dish under broiler for 3 - 5 minutes and the tops are nice and brown

Great served with broccoli and brown basmati rice
Number Of Servings:
Number Of Servings:
4 to 6
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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