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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Sweet and Sour Chicken Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
2 T. vegetable oil
6 scallions
1 lb. of chicken breast, cut up into strips
1 mince garlic clove
2 T. ketchup
2 T. white vinegar
pineapple in juice
red pepper
3 T. soy sauce
2 T. cornstarch
Directions:
Directions:
Preheat skillet, add oil. Add chicken and garlic. Mix ketchup, honey, vinegar, pineapple with juice, and pepper. Cook 5-7 minutes. In a bowl mix soy sauce and cornstarch with a whisk. When ketchup mixture is bubbly, add soy sauce. Cook 2-3 minutes. Add scallions.

 

 

 

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